THE CLEAN SLATE

My signature coaching program is a one-on-one customized plan that focuses on several key lifestyle pieces combined with habit change to help you lose weight, gain energy & confidence and feel fantastic in your clothes. Each session will unfold based on your unique goals and personal progress.

OVER 3 MONTHS OF WORKING TOGETHER I WILL HELP YOU:

  • Figure out once and for all what foods work for your body.

  • Kiss chronic dieting goodbye.

  • Bid farewell to your sugar demon for good.

  • Boost your energy levels.

  • Increase your confidence.

  • Wear anything you want in your closet.

  • Manage stress.

  • Create a plan of action specific to you.

  • Find exercise that you enjoy doing.

  • Feel empowered to take control of your health.


This package includes:

  • 12 private coaching sessions

  • Curated resources, handouts and notes

  • Weekly action steps

  • Unlimited email support & text check-ins

Investment: $997
Payment plan of 3 payments at $399 each.

Click on the button below to schedule a free 30-minute Discovery Session with me to see if this program is a good fit for you.

90-DAY SUGAR SHIFT

This group program shows you how to connect the dots between what you are eating and how you feel. You will learn how to design a way of eating that works for you. The collective group energy provides added support, accountability and camaraderie. Sharing your journey with like-minded people who have similar goals offers more Inspiration, expansion, encouragement and motivation.

OVER 3 MONTHS OF WORKING TOGETHER I WILL HELP YOU:

  • Figure out once and for all what foods work for your body.

  • Kiss chronic dieting goodbye.

  • Bid farewell to your sugar demon for good.

  • Boost your energy levels.

  • Increase your confidence.

  • Wear anything you want in your closet.

  • Manage stress.

  • Create a plan of action specific to you.

  • Find exercise that you enjoy doing.

  • Feel empowered to take control of your health.

This package includes:

  • 12 laser coaching sessions

  • Curated resources, handouts and notes

  • Weekly action steps

  • Private Facebook group

Investment: $397
Payment plan of 3 payments at $150 each.


THE 14- DAY CLEANSE

A 14-day whole foods cleanse designed to help you increase energy, focus & mood, reduce cravings and lower inflammation. This cleanse is a pathway to release toxins and excess bloat from your tissues, reset your digestive system and renew your baseline of well-being. You will learn how food affects the way you feel, how to attune to your body’s unique needs and activate your natural healing potential.


Disclaimer: MEGAN MILES COACHING DOES NOT PROVIDE MEDICAL ADVICE. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always consult with a healthcare professional before beginning any diet, supplementation or exercise program. Statements and opinions contained on MEGAN MILES COACHING’s website and other related sources (Blog and social media platforms) are provided as self-help tools only. MEGAN MILES COACHING cannot not and does not guarantee the accuracy or effectiveness of the information to your unique circumstance.